Welcome to my diary. A personal, honest look at the midlife health challenges women face. Let’s navigate the changes together, sharing candid stories and support.
Dry Eye Isn’t Just Annoying—It Can Wreck Your Life It Started with Ready Readers… And Then Everything Fell Apart They call it dry eye, like it’s some minor inconvenience, like maybe you just blink a little less and feel a bit dusty. Nope. My dry eye battle kicked off about 2.5 years ago, right around … Read more
Inflammation is a term that can seem confusing at first, but understanding it is really helpful for anyone trying to stay on top of their health. I’ve often experienced bouts of inflammation, and I know first-hand how it can make you feel uneasy. Whether I’m abroad, on a long flight, standing for too long, or … Read more
